Edzésleírás
Harmadszor futottam felmérőn pontosan 10:20-as Petőfi sziget kört 2,7 km) zsinórban.....
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:58 | 1 | 04:58 | 12.08 | -3 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | -2 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 8 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | -8 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 2 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 2 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 3 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.42 | 04:53 | 12.29 | -2 | 0 | 0 | 0 |