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(verseny) Edzés ideje
07:10:23Távolság
53.52 km Szint: 1102 mTempó
08:02 p/km (7.46 km/h)Pulzus
Átlag
142
Minimum
81
Maximum
192
Edzésleírás
The Pilgrim Challenge Day1
Útvonalad térképen
Szintemelkedés 1102 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:39 | 1 | 06:39 | 9.02 | -4 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 10 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 9 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -44 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 47 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -20 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -2 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -22 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 1 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 5 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 8 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -36 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -25 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 29 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 23 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 49 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -19 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 33 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 24 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 15 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 3 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 7 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 1 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -14 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 22 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -10 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -11 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 18 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -21 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 6 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -7 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -33 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -60 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -52 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 2 | 0 | 0 | 0 | |
| 00:14:11 | 1 | 14:11 | 4.23 | 106 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 48 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -19 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -25 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -55 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 6 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -7 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 19 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -2 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 79 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 27 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 7 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -48 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -61 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 11 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -42 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -21 | 0 | 0 | 0 | |
| 00:03:13 | 0.52 | 06:11 | 9.70 | -2 | 0 | 0 | 0 |
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