Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:08 | 1 | 06:08 | 9.78 | 4 | 95 | 130 | 105 | |
00:05:52 | 1 | 05:52 | 10.23 | 5 | 130 | 139 | 137 | |
00:05:52 | 1 | 05:52 | 10.23 | 3 | 139 | 139 | 139 | |
00:05:55 | 1 | 05:55 | 10.14 | 8 | 139 | 145 | 140 | |
00:06:00 | 1 | 06:00 | 10.00 | 7 | 146 | 160 | 157 | |
00:06:00 | 1 | 06:00 | 10.00 | 9 | 160 | 168 | 165 | |
00:05:58 | 1 | 05:58 | 10.06 | 4 | 168 | 175 | 172 | |
00:06:01 | 1 | 06:01 | 9.97 | 7 | 174 | 176 | 175 | |
00:06:05 | 1 | 06:05 | 9.86 | 10 | 174 | 178 | 176 | |
00:05:55 | 1 | 05:55 | 10.14 | 5 | 175 | 177 | 175 | |
00:06:13 | 1 | 06:13 | 9.65 | 4 | 174 | 180 | 176 | |
00:08:37 | 1 | 08:37 | 6.96 | 5 | 171 | 180 | 176 | |
00:06:11 | 1 | 06:11 | 9.70 | 13 | 172 | 187 | 179 | |
00:05:52 | 1 | 05:52 | 10.23 | 3 | 182 | 185 | 183 | |
00:05:41 | 1 | 05:41 | 10.56 | 1 | 180 | 182 | 180 | |
00:05:51 | 1 | 05:51 | 10.26 | 4 | 178 | 180 | 179 | |
00:05:46 | 1 | 05:46 | 10.40 | 7 | 177 | 178 | 178 | |
00:06:04 | 1 | 06:04 | 9.89 | 14 | 176 | 178 | 177 | |
00:05:42 | 1 | 05:42 | 10.53 | 3 | 176 | 182 | 179 | |
00:05:52 | 1 | 05:52 | 10.23 | 4 | 180 | 182 | 182 | |
00:05:52 | 1 | 05:52 | 10.23 | 4 | 177 | 180 | 179 | |
00:09:30 | 1 | 09:30 | 6.32 | 12 | 123 | 180 | 162 | |
00:05:47 | 1 | 05:47 | 10.37 | 4 | 165 | 165 | 165 | |
00:05:37 | 1 | 05:37 | 10.68 | 1 | 165 | 165 | 165 | |
00:05:37 | 1 | 05:37 | 10.68 | 9 | 165 | 165 | 165 | |
00:05:50 | 1 | 05:50 | 10.29 | 16 | 165 | 165 | 165 | |
00:00:12 | 0.04 | 05:00 | 12.00 | 0 | 165 | 165 | 165 |