Edzésleírás
Téli Börzsöny Trail L-táv
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:26 | 1 | 07:26 | 8.07 | 85 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 65 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 31 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 9 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 3 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 15 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 12 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 27 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 21 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 23 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 33 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 69 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 26 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 49 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | 68 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 15 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 39 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 60 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | 112 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | 37 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 33 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 34 | 0 | 0 | 0 | |
00:10:54 | 1 | 10:54 | 5.50 | 90 | 0 | 0 | 0 | |
00:13:25 | 1 | 13:25 | 4.47 | 133 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 17 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 47 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | 124 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 61 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 7 | 0 | 0 | 0 | |
00:01:35 | 0.3 | 05:17 | 11.37 | 3 | 0 | 0 | 0 |