hidemano0o bringázás
Sport
(edzés)
Edzés ideje
01:10:07Távolság
41.79 km Szint: 533 mTempó
01:41 p/km (35.76 km/h)Pulzus
Átlag
147
Minimum
65
Maximum
171
Útvonalad térképen
Szintemelkedés 533 m
Átlagos pulzus: 147 bpm
Átlagos pedálfordulat: 95
Átlagos teljesítmény: 248 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:35 | 1 | 02:35 | 23.23 | 19 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1.01 | 01:38 | 36.73 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | 15 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 0.99 | 01:49 | 33.00 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 1 | 01:12 | 50.00 | -26 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 0.99 | 01:27 | 41.44 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 13 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:17 | 1 | 01:17 | 46.75 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:21 | 1.01 | 01:20 | 44.89 | -28 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | 17 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 20 | 0 | 0 | 0 | 0 | |
| 00:01:19 | 1 | 01:19 | 45.57 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 1 | 01:15 | 48.00 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 0.99 | 01:28 | 40.97 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1.01 | 01:24 | 42.78 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | 18 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:16 | 1.01 | 01:15 | 47.84 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 0.99 | 01:34 | 38.32 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | 12 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1.01 | 01:39 | 36.36 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:13 | 1 | 01:13 | 49.32 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:24 | 1 | 01:24 | 42.86 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1.01 | 01:37 | 37.10 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.99 | 01:40 | 36.00 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:21 | 1.01 | 01:20 | 44.89 | -15 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 0.99 | 01:36 | 37.52 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.99 | 02:33 | 23.60 | 22 | 0 | 0 | 0 | 0 | |
| 00:01:32 | 0.79 | 01:56 | 30.91 | -6 | 0 | 0 | 0 | 0 |
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