Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:35 | 1 | 06:35 | 9.11 | 17 | 78 | 149 | 131 | |
00:06:29 | 1 | 06:29 | 9.25 | 11 | 127 | 135 | 131 | |
00:06:47 | 1 | 06:47 | 8.85 | 15 | 129 | 138 | 133 | |
00:08:03 | 1 | 08:03 | 7.45 | 16 | 117 | 145 | 136 | |
00:06:34 | 1 | 06:34 | 9.14 | 12 | 133 | 142 | 137 | |
00:06:37 | 1 | 06:37 | 9.07 | 11 | 131 | 141 | 136 | |
00:06:45 | 1 | 06:45 | 8.89 | 11 | 129 | 139 | 135 | |
00:01:46 | 0.26 | 06:48 | 8.83 | 2 | 130 | 137 | 135 |