Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:08 | 1 | 07:08 | 8.41 | 41 | 90 | 152 | 142 | |
00:06:16 | 1 | 06:16 | 9.57 | 25 | 139 | 153 | 146 | |
00:05:40 | 1 | 05:40 | 10.59 | 9 | 136 | 151 | 142 | |
00:06:18 | 1 | 06:18 | 9.52 | 23 | 140 | 159 | 149 | |
00:05:44 | 1 | 05:44 | 10.47 | 5 | 140 | 151 | 145 | |
00:05:27 | 1 | 05:27 | 11.01 | 7 | 143 | 155 | 147 | |
00:05:36 | 1 | 05:36 | 10.71 | 5 | 138 | 151 | 147 | |
00:05:49 | 1 | 05:49 | 10.32 | 12 | 144 | 154 | 149 | |
00:06:32 | 1 | 06:32 | 9.18 | 47 | 144 | 171 | 158 | |
00:06:11 | 1 | 06:11 | 9.70 | 13 | 140 | 148 | 143 | |
00:00:30 | 0.07 | 07:09 | 8.40 | 1 | 138 | 142 | 140 |