Edzésleírás
Zúzmara Fm
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:52 | 1 | 05:52 | 10.23 | 11 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 7 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 7 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 17 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 13 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 18 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 17 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 9 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 11 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 7 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 7 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 10 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 9 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 11 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 6 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 13 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 14 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 10 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 21 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 17 | 0 | 0 | 0 | |
00:06:05 | 0.78 | 07:48 | 7.69 | 8 | 0 | 0 | 0 |