katus2005 futás
Sport
(edzés)
Edzés ideje
05:58:31Távolság
39.57 km Szint: 1307 mTempó
09:04 p/km (6.62 km/h)Pulzus
Átlag
153
Minimum
60
Maximum
193
Útvonalad térképen
Szintemelkedés 1307 m
Átlagos pulzus: 153 bpm
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:42 | 1 | 06:42 | 8.96 | 14 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 153 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 0 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -91 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -18 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -3 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -20 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 9 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -57 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -22 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 34 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 110 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 7 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -19 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 22 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -18 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 27 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -29 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 34 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 68 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | -55 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | -82 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 37 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 9 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 27 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -6 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 9 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -41 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -50 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -80 | 0 | 0 | 0 | |
| 00:14:37 | 1 | 14:37 | 4.10 | 6 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -72 | 0 | 0 | 0 | |
| 00:14:31 | 1 | 14:31 | 4.13 | 148 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 26 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 62 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -28 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -73 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -34 | 0 | 0 | 0 | |
| 00:03:28 | 0.57 | 06:05 | 9.87 | -5 | 0 | 0 | 0 |
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