Edzésleírás
12x(30/30 sec)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 1 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | -1 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 5 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -7 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 5 | 0 | 0 | 0 | |
00:01:33 | 0.26 | 05:58 | 10.06 | -3 | 0 | 0 | 0 |