Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:27 | 1 | 06:27 | 9.30 | 17 | 87 | 135 | 127 | |
00:06:35 | 1 | 06:35 | 9.11 | 14 | 129 | 138 | 133 | |
00:06:36 | 1 | 06:36 | 9.09 | 16 | 131 | 140 | 135 | |
00:06:38 | 1 | 06:38 | 9.05 | 12 | 130 | 139 | 135 | |
00:07:05 | 1 | 07:05 | 8.47 | 15 | 109 | 140 | 134 | |
00:06:45 | 1 | 06:45 | 8.89 | 13 | 132 | 140 | 136 | |
00:06:40 | 1 | 06:40 | 9.00 | 10 | 132 | 141 | 136 | |
00:06:37 | 1 | 06:37 | 9.07 | 14 | 133 | 143 | 138 | |
00:04:18 | 0.62 | 06:56 | 8.65 | 12 | 132 | 139 | 136 |