katus2005 futás
Sport
(edzés)
Edzés ideje
04:02:38Távolság
32.58 km Szint: 882 mTempó
07:27 p/km (8.06 km/h)Pulzus
Átlag
154
Minimum
74
Maximum
193
Útvonalad térképen
Szintemelkedés 882 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:27 | 1 | 06:27 | 9.30 | 4 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 68 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -29 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 58 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 39 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -8 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -9 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -57 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -29 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -6 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 37 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -12 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 19 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 53 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 26 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -58 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -37 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -25 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 2 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -1 | 0 | 0 | 0 | |
| 00:07:53 | 0.99 | 07:58 | 7.53 | 7 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 16 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -10 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -10 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 11 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 41 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -28 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 44 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 26 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -23 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -15 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -61 | 0 | 0 | 0 | |
| 00:03:39 | 0.59 | 06:11 | 9.70 | -18 | 0 | 0 | 0 |
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