Edzésleírás
Odafelé menet még megálltunk tekeregni egyet.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:21 | 1 | 12:21 | 4.86 | -676 | 0 | 0 | 0 | |
00:16:03 | 1 | 16:03 | 3.74 | 117 | 0 | 0 | 0 | |
00:13:12 | 1 | 13:12 | 4.55 | 41 | 0 | 0 | 0 | |
00:13:35 | 1 | 13:35 | 4.42 | 31 | 0 | 0 | 0 | |
00:14:22 | 1 | 14:22 | 4.18 | -105 | 0 | 0 | 0 | |
00:17:17 | 1 | 17:17 | 3.47 | -104 | 0 | 0 | 0 | |
00:17:39 | 1 | 17:39 | 3.40 | -59 | 0 | 0 | 0 | |
00:17:55 | 1 | 17:55 | 3.35 | 15 | 0 | 0 | 0 | |
00:18:20 | 1 | 18:20 | 3.27 | 112 | 0 | 0 | 0 | |
00:15:19 | 1 | 15:19 | 3.92 | 1 | 0 | 0 | 0 | |
00:14:50 | 1 | 14:50 | 4.04 | -52 | 0 | 0 | 0 | |
00:06:25 | 0.53 | 12:06 | 4.96 | -13 | 0 | 0 | 0 |