Szilva19 túra
Sport
(edzés)
Edzés ideje
06:12:31Távolság
31.4 km Szint: 919 mTempó
11:52 p/km (5.06 km/h)Útvonalad térképen
Szintemelkedés 919 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:45 | 1.01 | 10:39 | 5.64 | 26 | 0 | 0 | 0 | |
| 00:14:25 | 0.99 | 14:34 | 4.12 | -1 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 11 | 0 | 0 | 0 | |
| 00:11:59 | 1.01 | 11:52 | 5.06 | 2 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 3 | 0 | 0 | 0 | |
| 00:13:02 | 0.99 | 13:10 | 4.56 | 49 | 0 | 0 | 0 | |
| 00:15:05 | 1.01 | 14:56 | 4.02 | 24 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | 106 | 0 | 0 | 0 | |
| 00:12:46 | 0.99 | 12:54 | 4.65 | 46 | 0 | 0 | 0 | |
| 00:10:19 | 1.01 | 10:13 | 5.87 | 18 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | -7 | 0 | 0 | 0 | |
| 00:11:15 | 1.01 | 11:08 | 5.39 | -119 | 0 | 0 | 0 | |
| 00:12:24 | 1.01 | 12:17 | 4.89 | -18 | 0 | 0 | 0 | |
| 00:11:01 | 0.98 | 11:14 | 5.34 | 22 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -3 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -32 | 0 | 0 | 0 | |
| 00:11:12 | 1.01 | 11:05 | 5.41 | -8 | 0 | 0 | 0 | |
| 00:10:59 | 0.99 | 11:06 | 5.41 | -13 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -5 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 27 | 0 | 0 | 0 | |
| 00:12:47 | 1.01 | 12:39 | 4.74 | -72 | 0 | 0 | 0 | |
| 00:11:11 | 0.99 | 11:18 | 5.31 | -17 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -45 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 55 | 0 | 0 | 0 | |
| 00:12:02 | 1.01 | 11:55 | 5.04 | 15 | 0 | 0 | 0 | |
| 00:12:14 | 0.99 | 12:21 | 4.86 | -3 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 8 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | -2 | 0 | 0 | 0 | |
| 00:11:14 | 1.01 | 11:07 | 5.39 | 12 | 0 | 0 | 0 | |
| 00:11:17 | 0.99 | 11:24 | 5.26 | -29 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -43 | 0 | 0 | 0 | |
| 00:05:18 | 0.39 | 13:35 | 4.42 | -17 | 0 | 0 | 0 |
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