FocusIzalcoMilram bringázás
Sport
(edzés)
Edzés ideje
01:30:06Távolság
39.63 km Szint: 508 mTempó
02:16 p/km (26.39 km/h)Pulzus
Átlag
154
Minimum
90
Maximum
178
Útvonalad térképen
Szintemelkedés 508 m
Átlagos pulzus: 154 bpm
Átlagos pedálfordulat: 71
Átlagos teljesítmény: 187 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:42 | 1 | 02:42 | 22.22 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 17 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | -36 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 30 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | -50 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1.01 | 02:30 | 24.08 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | 14 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1.01 | 01:53 | 31.89 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 32 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.01 | 02:49 | 21.26 | 22 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -55 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 0.99 | 03:07 | 19.26 | 58 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 1 | 01:22 | 43.90 | -28 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1.01 | 02:01 | 29.80 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 0.99 | 01:30 | 40.04 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1.01 | 01:34 | 38.27 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1.01 | 02:17 | 26.35 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 0.99 | 01:40 | 36.00 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 1 | 01:14 | 48.65 | -23 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 25 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1 | 01:55 | 31.30 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -27 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 0.6 | 02:10 | 27.69 | 0 | 0 | 0 | 0 | 0 |
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