maraton201011 túra
Sport
(edzés)
Edzés ideje
01:56:36Távolság
29.89 km Szint: 443 mTempó
03:54 p/km (15.38 km/h)Útvonalad térképen
Szintemelkedés 443 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:57 | 1 | 12:57 | 4.63 | -4 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | 1 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 10 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | -1 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | -10 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 9 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 2 | 0 | 0 | 0 | |
| 00:01:14 | 1.01 | 01:13 | 49.14 | 0 | 0 | 0 | 0 | |
| 00:01:11 | 1 | 01:11 | 50.70 | -1 | 0 | 0 | 0 | |
| 00:01:12 | 0.99 | 01:13 | 49.50 | 11 | 0 | 0 | 0 | |
| 00:01:15 | 1.01 | 01:14 | 48.48 | -2 | 0 | 0 | 0 | |
| 00:01:12 | 0.99 | 01:13 | 49.50 | 2 | 0 | 0 | 0 | |
| 00:01:21 | 1 | 01:21 | 44.44 | 7 | 0 | 0 | 0 | |
| 00:01:17 | 1.01 | 01:16 | 47.22 | 53 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | 41 | 0 | 0 | 0 | |
| 00:01:12 | 0.99 | 01:13 | 49.50 | 33 | 0 | 0 | 0 | |
| 00:00:56 | 1 | 00:56 | 64.29 | 31 | 0 | 0 | 0 | |
| 00:00:51 | 1 | 00:51 | 70.59 | 46 | 0 | 0 | 0 | |
| 00:00:49 | 1 | 00:49 | 73.47 | 18 | 0 | 0 | 0 | |
| 00:01:00 | 1 | 01:00 | 60.00 | -46 | 0 | 0 | 0 | |
| 00:01:09 | 0.98 | 01:10 | 51.13 | -27 | 0 | 0 | 0 | |
| 00:01:40 | 1.16 | 01:26 | 41.76 | -64 | 0 | 0 | 0 | |
| 00:01:11 | 0.86 | 01:23 | 43.61 | -30 | 0 | 0 | 0 | |
| 00:01:25 | 0.99 | 01:26 | 41.93 | -45 | 0 | 0 | 0 | |
| 00:01:25 | 1.01 | 01:24 | 42.78 | -27 | 0 | 0 | 0 | |
| 00:01:26 | 0.99 | 01:27 | 41.44 | -25 | 0 | 0 | 0 | |
| 00:01:25 | 1.01 | 01:24 | 42.78 | -19 | 0 | 0 | 0 | |
| 00:01:25 | 0.99 | 01:26 | 41.93 | -9 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | 3 | 0 | 0 | 0 | |
| 00:04:44 | 0.9 | 05:16 | 11.41 | 16 | 0 | 0 | 0 |
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