kovacsgabi1973 futás
Sport
(edzés)
Edzés ideje
04:08:13Távolság
41.43 km Szint: 781 mTempó
05:59 p/km (10.01 km/h)Pulzus
Átlag
141
Minimum
84
Maximum
159
Útvonalad térképen
Szintemelkedés 781 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:14 | 1 | 05:14 | 11.46 | 18 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 59 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 52 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -33 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -64 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 0 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 31 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -5 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -45 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 7 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -23 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -4 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -1 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -9 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 16 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 87 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 49 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -36 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -69 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -46 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 3 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 57 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 34 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 41 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -27 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -63 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -43 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -17 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 2 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 2 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 6 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 23 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -26 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 3 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 4 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 92 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -29 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 28 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -67 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -26 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -7 | 0 | 0 | 0 | |
| 00:02:16 | 0.43 | 05:16 | 11.38 | 1 | 0 | 0 | 0 |
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