Edzésleírás
TC 8,9 135/154 KS RI51 Zszék+földút
5:25-ös záró ezer.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:26 | 1 | 07:26 | 8.07 | 58 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 51 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 36 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 41 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 40 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 32 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 51 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 40 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 46 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 51 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 29 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 37 | 0 | 0 | 0 | |
00:03:28 | 0.4 | 08:40 | 6.92 | 25 | 0 | 0 | 0 |