tapirka1014 futás
Sport
(edzés)
Edzés ideje
03:06:29Távolság
32.95 km Szint: 1083 mTempó
05:40 p/km (10.60 km/h)Pulzus
Átlag
153
Minimum
85
Maximum
176
Útvonalad térképen
Szintemelkedés 1083 m
Átlagos pulzus: 153 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:11 | 1 | 05:11 | 11.58 | -16 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 2 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 54 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 9 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -119 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 28 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 32 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 69 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 15 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 60 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 46 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -16 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 75 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -48 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -31 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 25 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -117 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -79 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -44 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -8 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -10 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 64 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 42 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 78 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 76 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -133 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -25 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -6 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -57 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -27 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -48 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 85 | 0 | 0 | 0 | |
| 00:04:54 | 0.95 | 05:09 | 11.63 | -14 | 0 | 0 | 0 |
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