Edzésleírás
TC 7,9 132/147 KS RI48 Zszék+földút
Óvatosan...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:43 | 1 | 08:43 | 6.88 | 84 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 50 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 66 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 71 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 53 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 47 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 42 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 31 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 40 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 46 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | 64 | 0 | 0 | 0 | |
00:01:11 | 0.13 | 09:06 | 6.59 | 8 | 0 | 0 | 0 |