hidemano0o bringázás
Sport
(edzés)
Edzés ideje
01:00:18Távolság
32.17 km Szint: 423 mTempó
01:52 p/km (32.01 km/h)Pulzus
Átlag
147
Minimum
73
Maximum
165
Útvonalad térképen
Szintemelkedés 423 m
Átlagos pulzus: 147 bpm
Átlagos pedálfordulat: 96
Átlagos teljesítmény: 231 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:09 | 1.01 | 02:08 | 28.19 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 45 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | 63 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | 29 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | -13 | 0 | 0 | 0 | 0 | |
| 00:00:57 | 1 | 00:57 | 63.16 | -49 | 0 | 0 | 0 | 0 | |
| 00:00:53 | 1.01 | 00:52 | 68.60 | -61 | 0 | 0 | 0 | 0 | |
| 00:01:07 | 1 | 01:07 | 53.73 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 0.99 | 02:11 | 27.42 | 10 | 0 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 1 | 01:22 | 43.90 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | 18 | 0 | 0 | 0 | 0 | |
| 00:01:26 | 1 | 01:26 | 41.86 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1 | 01:27 | 41.38 | -2 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 1 | 01:22 | 43.90 | -10 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 61 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | 59 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1.01 | 02:33 | 23.46 | 13 | 0 | 0 | 0 | 0 | |
| 00:01:21 | 0.99 | 01:22 | 44.00 | -18 | 0 | 0 | 0 | 0 | |
| 00:00:58 | 1 | 00:58 | 62.07 | -50 | 0 | 0 | 0 | 0 | |
| 00:00:55 | 1.01 | 00:54 | 66.11 | -60 | 0 | 0 | 0 | 0 | |
| 00:01:18 | 0.99 | 01:19 | 45.69 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | 11 | 0 | 0 | 0 | 0 | |
| 00:01:21 | 0.99 | 01:22 | 44.00 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1.01 | 01:33 | 38.68 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | 14 | 0 | 0 | 0 | 0 | |
| 00:01:28 | 1 | 01:28 | 40.91 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -3 | 0 | 0 | 0 | 0 | |
| 00:00:55 | 0.16 | 05:44 | 10.47 | 10 | 0 | 0 | 0 | 0 |
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