Edzésleírás
TC 8,2 135/154 KS RI48 Zszék
2X /2+1km/ Az első egész jó lett...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:22 | 1 | 08:22 | 7.17 | 55 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 34 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 26 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 30 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 41 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 38 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 30 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 29 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 38 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | 41 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | 48 | 0 | 0 | 0 | |
00:01:42 | 0.17 | 10:00 | 6.00 | 11 | 0 | 0 | 0 |