Edzésleírás
5238 - 131/77,143/84
4047
922
229
615/45
fr(2452-127/131)-h(2746-134/137)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:50 | 1 | 05:50 | 10.29 | 1 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 14 | 0 | 0 | 0 | |
00:05:37 | 1.01 | 05:34 | 10.79 | -3 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 8 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 8 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 11 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 7 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 9 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 9 | 0 | 0 | 0 | |
00:02:04 | 0.35 | 05:54 | 10.16 | 15 | 0 | 0 | 0 |