Hernádi László futás
Sport
(edzés)
Edzés ideje
03:23:45Távolság
30.77 km Szint: 543 mTempó
06:37 p/km (9.06 km/h)Útvonalad térképen
Szintemelkedés 543 m
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:03 | 1 | 05:03 | 11.88 | -45 | 0 | 0 | 0 | |
| 00:06:33 | 1.02 | 06:25 | 9.34 | 28 | 0 | 0 | 0 | |
| 00:06:47 | 0.99 | 06:51 | 8.76 | 40 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -26 | 0 | 0 | 0 | |
| 00:09:01 | 1.01 | 08:56 | 6.72 | 72 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 27 | 0 | 0 | 0 | |
| 00:06:33 | 0.99 | 06:37 | 9.07 | -6 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -12 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 8 | 0 | 0 | 0 | |
| 00:05:59 | 1.02 | 05:52 | 10.23 | 1 | 0 | 0 | 0 | |
| 00:05:43 | 0.99 | 05:46 | 10.39 | -13 | 0 | 0 | 0 | |
| 00:05:51 | 1.01 | 05:48 | 10.36 | -13 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -26 | 0 | 0 | 0 | |
| 00:05:40 | 1.01 | 05:37 | 10.69 | -18 | 0 | 0 | 0 | |
| 00:05:52 | 0.99 | 05:56 | 10.13 | -9 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -9 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 4 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 24 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 28 | 0 | 0 | 0 | |
| 00:06:13 | 1.01 | 06:09 | 9.75 | 9 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 5 | 0 | 0 | 0 | |
| 00:07:00 | 0.99 | 07:04 | 8.49 | -8 | 0 | 0 | 0 | |
| 00:06:34 | 0.99 | 06:38 | 9.05 | -39 | 0 | 0 | 0 | |
| 00:06:35 | 1.01 | 06:31 | 9.21 | 12 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 14 | 0 | 0 | 0 | |
| 00:07:15 | 0.99 | 07:19 | 8.19 | 23 | 0 | 0 | 0 | |
| 00:08:52 | 1.01 | 08:47 | 6.83 | 33 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -21 | 0 | 0 | 0 | |
| 00:07:35 | 0.98 | 07:44 | 7.75 | 13 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -9 | 0 | 0 | 0 | |
| 00:05:29 | 0.76 | 07:13 | 8.32 | -74 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
