porus túra
Sport
(edzés)
Edzés ideje
12:12:05Távolság
60.74 km Szint: 1566 mTempó
12:03 p/km (4.98 km/h)Útvonalad térképen
Szintemelkedés 1566 m
Átlagos lépésszám: 31
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:26 | 1 | 12:26 | 4.83 | -36 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 42 | 0 | 0 | 0 | |
| 00:15:20 | 1 | 15:20 | 3.91 | -62 | 0 | 0 | 0 | |
| 00:14:10 | 1 | 14:10 | 4.24 | -49 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | -22 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | -7 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | 13 | 0 | 0 | 0 | |
| 00:14:15 | 1 | 14:15 | 4.21 | 73 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 48 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 43 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 14 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 3 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -1 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | -5 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | -35 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | -20 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 16 | 0 | 0 | 0 | |
| 00:14:12 | 1 | 14:12 | 4.23 | 1 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | -49 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -7 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -43 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 22 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | -9 | 0 | 0 | 0 | |
| 00:13:11 | 1 | 13:11 | 4.55 | -19 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -50 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 71 | 0 | 0 | 0 | |
| 00:14:53 | 1 | 14:53 | 4.03 | 22 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | 7 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | 8 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | -15 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | -15 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | -20 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 78 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 23 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 11 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | -23 | 0 | 0 | 0 | |
| 00:13:50 | 1 | 13:50 | 4.34 | -73 | 0 | 0 | 0 | |
| 00:19:17 | 1 | 19:17 | 3.11 | 72 | 0 | 0 | 0 | |
| 00:14:34 | 1 | 14:34 | 4.12 | -122 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 44 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 7 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 18 | 0 | 0 | 0 | |
| 00:14:49 | 1 | 14:49 | 4.05 | -3 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 70 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 58 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -12 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | -16 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 12 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 42 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | -29 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | -26 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 25 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | -18 | 0 | 0 | 0 | |
| 00:12:07 | 1.01 | 12:00 | 5.00 | -57 | 0 | 0 | 0 | |
| 00:12:24 | 0.99 | 12:32 | 4.79 | -33 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | -9 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -58 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -49 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -34 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 0 | 0 | 0 | 0 | |
| 00:07:26 | 0.74 | 10:03 | 5.97 | -10 | 0 | 0 | 0 |
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