Edzésleírás
ONmove 200 / 220 / 500 - 19/06/2019
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:30 | 1 | 05:30 | 10.91 | -4 | 0 | 0 | 0 | |
00:05:15 | 1.01 | 05:12 | 11.54 | 4 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -4 | 0 | 0 | 0 | |
00:05:15 | 0.99 | 05:18 | 11.31 | 4 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -4 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 4 | 0 | 0 | 0 | |
00:05:25 | 1.01 | 05:22 | 11.19 | -4 | 0 | 0 | 0 | |
00:05:20 | 0.99 | 05:23 | 11.14 | 4 | 0 | 0 | 0 | |
00:05:20 | 1.01 | 05:17 | 11.36 | -4 | 0 | 0 | 0 | |
00:05:15 | 0.98 | 05:21 | 11.20 | 4 | 0 | 0 | 0 |