monogen futás
Sport
(edzés)
Edzés ideje
04:15:39Távolság
36.9 km Szint: 1127 mTempó
06:56 p/km (8.66 km/h)Pulzus
Átlag
158
Minimum
97
Maximum
187
Útvonalad térképen
Szintemelkedés 1127 m
Átlagos pulzus: 158 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:45 | 1 | 06:45 | 8.89 | 4 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 9 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -13 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 54 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -40 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -33 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 50 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 28 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 39 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -34 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -24 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -17 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 59 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -44 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 10 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 5 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 10 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 178 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 83 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -30 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -34 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 50 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 4 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -23 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 10 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 54 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -79 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -137 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -50 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 33 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -33 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -59 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 7 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 18 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 23 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -75 | 0 | 0 | 0 | |
| 00:04:29 | 0.9 | 04:59 | 12.04 | -11 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
