Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:03 | 1 | 06:03 | 9.92 | 18 | 120 | 140 | 134 | |
00:06:03 | 1 | 06:03 | 9.92 | 25 | 126 | 144 | 138 | |
00:05:45 | 1 | 05:45 | 10.43 | 45 | 136 | 146 | 141 | |
00:06:00 | 1 | 06:00 | 10.00 | 33 | 135 | 149 | 143 | |
00:05:33 | 1 | 05:33 | 10.81 | 21 | 144 | 154 | 149 | |
00:05:31 | 1 | 05:31 | 10.88 | 12 | 149 | 157 | 152 | |
00:06:01 | 1 | 06:01 | 9.97 | 30 | 134 | 159 | 148 | |
00:05:20 | 1 | 05:20 | 11.25 | 16 | 151 | 158 | 156 | |
00:06:19 | 1 | 06:19 | 9.50 | 32 | 153 | 162 | 156 | |
00:04:02 | 0.82 | 04:55 | 12.20 | 20 | 156 | 162 | 159 | |
00:05:54 | 1 | 05:54 | 10.17 | 24 | 138 | 160 | 153 | |
00:05:22 | 1 | 05:22 | 11.18 | 19 | 155 | 162 | 158 | |
00:05:27 | 1 | 05:27 | 11.01 | 24 | 157 | 162 | 160 | |
00:05:50 | 1 | 05:50 | 10.29 | 20 | 156 | 163 | 159 | |
00:04:59 | 1 | 04:59 | 12.04 | 33 | 152 | 163 | 159 | |
00:05:22 | 1 | 05:22 | 11.18 | 17 | 157 | 161 | 160 | |
00:06:20 | 1 | 06:20 | 9.47 | 12 | 138 | 161 | 155 | |
00:05:40 | 1 | 05:40 | 10.59 | 9 | 153 | 158 | 156 | |
00:05:21 | 1 | 05:21 | 11.21 | 15 | 156 | 160 | 158 | |
00:05:26 | 1 | 05:26 | 11.04 | 28 | 157 | 162 | 159 | |
00:05:38 | 1 | 05:38 | 10.65 | 44 | 157 | 161 | 159 | |
00:07:58 | 1 | 07:58 | 7.53 | 36 | 133 | 163 | 151 | |
00:05:38 | 1 | 05:38 | 10.65 | 21 | 155 | 160 | 158 | |
00:05:43 | 1 | 05:43 | 10.50 | 13 | 158 | 161 | 159 | |
00:06:24 | 1 | 06:24 | 9.38 | 13 | 141 | 171 | 157 | |
00:06:34 | 1 | 06:34 | 9.14 | 17 | 141 | 163 | 159 | |
00:05:41 | 1 | 05:41 | 10.56 | 14 | 146 | 164 | 159 | |
00:05:44 | 1 | 05:44 | 10.47 | 9 | 160 | 163 | 162 | |
00:08:35 | 1 | 08:35 | 6.99 | 6 | 124 | 164 | 153 | |
00:06:12 | 1 | 06:12 | 9.68 | 11 | 152 | 189 | 160 | |
00:05:56 | 1 | 05:56 | 10.11 | 9 | 160 | 165 | 162 | |
00:06:45 | 1 | 06:45 | 8.89 | 14 | 147 | 164 | 158 | |
00:06:10 | 1 | 06:10 | 9.73 | 12 | 142 | 165 | 158 | |
00:07:30 | 1 | 07:30 | 8.00 | 13 | 130 | 165 | 153 | |
00:07:22 | 1 | 07:22 | 8.14 | 6 | 139 | 165 | 154 | |
00:06:01 | 1 | 06:01 | 9.97 | 27 | 151 | 163 | 157 | |
00:10:20 | 1 | 10:20 | 5.81 | 12 | 120 | 164 | 143 | |
00:05:50 | 1 | 05:50 | 10.29 | 18 | 144 | 159 | 155 | |
00:06:00 | 1 | 06:00 | 10.00 | 14 | 151 | 163 | 160 | |
00:06:33 | 1 | 06:33 | 9.16 | 24 | 144 | 159 | 153 | |
00:06:59 | 1 | 06:59 | 8.59 | 26 | 139 | 165 | 154 | |
00:06:28 | 1 | 06:28 | 9.28 | 25 | 128 | 169 | 154 | |
00:05:36 | 1 | 05:36 | 10.71 | 21 | 161 | 166 | 163 | |
00:00:58 | 0.17 | 05:41 | 10.55 | 2 | 160 | 164 | 162 |