Gabyka futás
Sport
(edzés)
Edzés ideje
06:02:21Távolság
42.67 km Szint: 150 mTempó
08:30 p/km (7.07 km/h)Pulzus
Átlag
141
Minimum
93
Maximum
161
Útvonalad térképen
Szintemelkedés 150 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:25 | 1 | 07:25 | 8.09 | -4 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -2 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -1 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 1 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -1 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 3 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -1 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 1 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 3 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 1 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 1 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 1 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 2 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 2 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 2 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 2 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 2 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 5 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -1 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 13 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -9 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 0 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 0 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 10 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -1 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 4 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 0 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -2 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 6 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -3 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -1 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -1 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 5 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 2 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 0 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -3 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 4 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 0 | 0 | 0 | 0 | |
| 00:13:47 | 1 | 13:47 | 4.35 | 2 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 1 | 0 | 0 | 0 | |
| 00:08:24 | 0.67 | 12:32 | 4.79 | -2 | 0 | 0 | 0 |
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