Hernádi László futás
Sport
(edzés)
Edzés ideje
03:31:30Távolság
29 km Szint: 625 mTempó
07:18 p/km (8.23 km/h)Útvonalad térképen
Szintemelkedés 625 m
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:02 | 1.01 | 06:58 | 8.62 | 58 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 49 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 15 | 0 | 0 | 0 | |
| 00:06:24 | 0.99 | 06:28 | 9.28 | 12 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -22 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -50 | 0 | 0 | 0 | |
| 00:05:49 | 1.01 | 05:46 | 10.42 | -61 | 0 | 0 | 0 | |
| 00:06:40 | 0.99 | 06:44 | 8.91 | 25 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 23 | 0 | 0 | 0 | |
| 00:10:24 | 1.02 | 10:12 | 5.88 | 82 | 0 | 0 | 0 | |
| 00:07:39 | 0.98 | 07:48 | 7.69 | 12 | 0 | 0 | 0 | |
| 00:14:39 | 1.02 | 14:22 | 4.18 | -80 | 0 | 0 | 0 | |
| 00:07:19 | 0.98 | 07:28 | 8.04 | -81 | 0 | 0 | 0 | |
| 00:06:13 | 1.02 | 06:06 | 9.84 | -20 | 0 | 0 | 0 | |
| 00:06:18 | 0.99 | 06:22 | 9.43 | -1 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 17 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -17 | 0 | 0 | 0 | |
| 00:06:44 | 0.99 | 06:48 | 8.82 | 11 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 8 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 23 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -10 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 36 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 50 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -67 | 0 | 0 | 0 | |
| 00:08:35 | 1.01 | 08:30 | 7.06 | 21 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -21 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -12 | 0 | 0 | 0 | |
| 00:06:54 | 1.01 | 06:50 | 8.78 | 22 | 0 | 0 | 0 | |
| 00:05:47 | 0.98 | 05:54 | 10.17 | 7 | 0 | 0 | 0 |
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