tapirka1014 futás
Sport
(edzés)
Edzés ideje
05:16:25Távolság
50.89 km Szint: 1542 mTempó
06:13 p/km (9.65 km/h)Pulzus
Átlag
157
Minimum
84
Maximum
178
Útvonalad térképen
Szintemelkedés 1542 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:01 | 1 | 06:01 | 9.97 | 18 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 18 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 19 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 130 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 39 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 17 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 75 | 0 | 0 | 0 | |
| 00:07:36 | 1.01 | 07:31 | 7.97 | 36 | 0 | 0 | 0 | |
| 00:05:56 | 1.01 | 05:52 | 10.21 | -5 | 0 | 0 | 0 | |
| 00:05:16 | 0.99 | 05:19 | 11.28 | -17 | 0 | 0 | 0 | |
| 00:05:13 | 1.01 | 05:10 | 11.62 | -15 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -42 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -41 | 0 | 0 | 0 | |
| 00:05:08 | 0.99 | 05:11 | 11.57 | -38 | 0 | 0 | 0 | |
| 00:05:09 | 1.01 | 05:06 | 11.77 | -59 | 0 | 0 | 0 | |
| 00:05:13 | 0.99 | 05:16 | 11.39 | -77 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 70 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 22 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -5 | 0 | 0 | 0 | |
| 00:05:34 | 1.01 | 05:31 | 10.89 | -9 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 56 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 9 | 0 | 0 | 0 | |
| 00:05:14 | 0.99 | 05:17 | 11.35 | -7 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -4 | 0 | 0 | 0 | |
| 00:05:40 | 0.99 | 05:43 | 10.48 | -58 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 33 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 80 | 0 | 0 | 0 | |
| 00:07:21 | 1.01 | 07:17 | 8.24 | 66 | 0 | 0 | 0 | |
| 00:06:13 | 0.99 | 06:17 | 9.55 | -9 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 80 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -109 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 92 | 0 | 0 | 0 | |
| 00:08:10 | 1.01 | 08:05 | 7.42 | 110 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 24 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -3 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -88 | 0 | 0 | 0 | |
| 00:06:29 | 0.99 | 06:33 | 9.16 | -64 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -15 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 14 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 9 | 0 | 0 | 0 | |
| 00:05:25 | 1.01 | 05:22 | 11.19 | -49 | 0 | 0 | 0 | |
| 00:05:23 | 0.99 | 05:26 | 11.03 | -56 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 17 | 0 | 0 | 0 | |
| 00:07:26 | 1.01 | 07:22 | 8.15 | 51 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -102 | 0 | 0 | 0 | |
| 00:05:36 | 0.99 | 05:39 | 10.61 | -48 | 0 | 0 | 0 | |
| 00:06:02 | 1.01 | 05:58 | 10.04 | -1 | 0 | 0 | 0 | |
| 00:06:17 | 0.99 | 06:21 | 9.45 | 26 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -99 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -66 | 0 | 0 | 0 | |
| 00:04:34 | 0.89 | 05:08 | 11.69 | -36 | 0 | 0 | 0 |
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