zumpa73 futás
Sport
(edzés)
Edzés ideje
05:35:30Távolság
38.05 km Szint: 1881 mTempó
08:49 p/km (6.80 km/h)Pulzus
Átlag
167
Minimum
134
Maximum
180
Útvonalad térképen
Szintemelkedés 1881 m
Átlagos pulzus: 167 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:39 | 1 | 05:39 | 10.62 | 31 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 66 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 102 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -1 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 46 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -37 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -124 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -8 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 85 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | 139 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | -22 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -106 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -41 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 4 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 88 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 69 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 66 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 66 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 113 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 71 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 40 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 33 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 22 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 82 | 0 | 0 | 0 | |
| 00:18:20 | 1 | 18:20 | 3.27 | 176 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -54 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -155 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 26 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -65 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -156 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -180 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 93 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -49 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -128 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -163 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -52 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -40 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -30 | 0 | 0 | 0 | |
| 00:00:16 | 0.05 | 05:20 | 11.25 | -1 | 0 | 0 | 0 |
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