Edzésleírás
érdre
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:18 | 1.03 | 03:12 | 18.73 | -2 | 0 | 0 | 0 | 0 | |
00:03:13 | 0.97 | 03:19 | 18.09 | -2 | 0 | 0 | 0 | 0 | |
00:03:22 | 1.01 | 03:20 | 18.00 | 1 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.99 | 03:03 | 19.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | -4 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1.01 | 02:39 | 22.58 | 3 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.98 | 02:50 | 21.13 | 3 | 0 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -4 | 0 | 0 | 0 | 0 | |
00:04:15 | 1.01 | 04:12 | 14.26 | 1 | 0 | 0 | 0 | 0 | |
00:03:25 | 0.99 | 03:27 | 17.39 | -7 | 0 | 0 | 0 | 0 | |
00:03:27 | 1.02 | 03:23 | 17.74 | -3 | 0 | 0 | 0 | 0 | |
00:03:09 | 0.99 | 03:11 | 18.86 | 0 | 0 | 0 | 0 | 0 | |
00:03:26 | 1.03 | 03:20 | 18.00 | -2 | 0 | 0 | 0 | 0 | |
00:03:14 | 0.97 | 03:20 | 18.00 | 1 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.02 | 02:56 | 20.40 | 2 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.99 | 02:57 | 20.37 | -1 | 0 | 0 | 0 | 0 | |
00:02:31 | 0.98 | 02:34 | 23.36 | -11 | 0 | 0 | 0 | 0 | |
00:03:01 | 1.01 | 02:59 | 20.09 | 8 | 0 | 0 | 0 | 0 | |
00:03:56 | 0.99 | 03:58 | 15.10 | 2 | 0 | 0 | 0 | 0 | |
00:04:23 | 1.01 | 04:20 | 13.83 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.98 | 03:00 | 20.05 | 1 | 0 | 0 | 0 | 0 | |
00:03:21 | 1.05 | 03:11 | 18.81 | 2 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.96 | 02:26 | 24.69 | -2 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.02 | 02:15 | 26.61 | 1 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | -4 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.97 | 02:27 | 24.42 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.03 | 02:26 | 24.72 | -1 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.97 | 02:20 | 25.68 | 6 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 13 | 0 | 0 | 0 | 0 | |
00:03:47 | 1.01 | 03:45 | 16.02 | 14 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 5 | 0 | 0 | 0 | 0 | |
00:00:35 | 0.16 | 03:39 | 16.46 | 3 | 0 | 0 | 0 | 0 |