Zsoldos Móni futás
Sport
(edzés)
Edzés ideje
03:33:46Távolság
29.23 km Szint: 290 mTempó
07:19 p/km (8.20 km/h)Pulzus
Átlag
147
Minimum
122
Maximum
164
Útvonalad térképen
Szintemelkedés 290 m
Átlagos pulzus: 147 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:49 | 1 | 06:49 | 8.80 | 29 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -8 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 4 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -4 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 0 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 40 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -17 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 4 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -3 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -6 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -13 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -8 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -6 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 1 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 13 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 3 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 12 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -7 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 7 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 3 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 7 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -3 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -7 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 14 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -12 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -33 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 20 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -15 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -16 | 0 | 0 | 0 | |
| 00:02:09 | 0.23 | 09:21 | 6.42 | 5 | 0 | 0 | 0 |
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