Edzésleírás
124/73,160/94-24,6 km/h
5826
4202
10423
1753/45
kisgyőr(11159-120/119)-mocsolyási elág(951-128/138)-sályi elág(1327-138/97)-tető(1452-147/152)-bszt+(732-137/150)-hollóst(1042-114/143)-h(3455-117/116)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:01 | 1 | 03:01 | 19.89 | -18 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -11 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -11 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -9 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 14 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -3 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 29 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 10 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -10 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -34 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -18 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -26 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -5 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 4 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -2 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 13 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 41 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 46 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 7 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.01 | 01:59 | 30.30 | -3 | 0 | 0 | 0 | 0 | |
00:01:13 | 1 | 01:13 | 49.32 | -62 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -17 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -12 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | 30 | 0 | 0 | 0 | 0 | |
00:03:36 | 1.01 | 03:34 | 16.83 | 33 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 0.99 | 02:34 | 23.45 | 5 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -20 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -7 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 18 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 13 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -25 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 55 | 0 | 0 | 0 | 0 | |
00:03:38 | 0.99 | 03:40 | 16.35 | 35 | 0 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 59 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 26 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 7 | 0 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 92 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 37 | 0 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 66 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 11 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 15 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 35 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 1 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -5 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -24 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -21 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 3 | 0 | 0 | 0 | 0 | |
00:01:06 | 1 | 01:06 | 54.55 | -58 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -44 | 0 | 0 | 0 | 0 | |
00:01:25 | 1.01 | 01:24 | 42.78 | -65 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -48 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -10 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -46 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -38 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -24 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -16 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -20 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.99 | 01:52 | 32.11 | -11 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -11 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -10 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.99 | 02:52 | 20.96 | -6 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.01 | 02:19 | 25.97 | 11 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 10 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 12 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.61 | 03:15 | 18.45 | 13 | 0 | 0 | 0 | 0 |