taki73csabi futás
Ebben ennyi volt. Szétfőtt az agyam. A pulzusom elszállt és rommá tört a cipőm.2019.08.31 Szombat, 08:03:12
Sport
(edzés)
Edzés ideje
06:28:05Távolság
53.77 km Szint: 7 mTempó
07:13 p/km (8.31 km/h)Pulzus
Átlag
144
Minimum
80
Maximum
202
Útvonalad térképen
Szintemelkedés 7 m
Átlagos pulzus: 144 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -2 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 2 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -1 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 1 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -1 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 2 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -3 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 1 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 1 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -2 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 4 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -1 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -1 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -1 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 1 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -2 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -1 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 1 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 1 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -2 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -1 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 2 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -3 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 2 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 0 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 2 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 1 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 0 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 0 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -1 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 1 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 0 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -1 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 1 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -3 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 3 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 3 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -3 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 5 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -6 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -2 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 1 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -3 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 8 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -3 | 0 | 0 | 0 | |
| 00:05:31 | 0.77 | 07:10 | 8.37 | 1 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
