Edzésleírás
Pici piros Apával, pici kegyetlen zöld +, pici csodálatos "kéktúra" és egy pici ráadás. Csudijóvolt ❤️ boka újra rendben
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:31 | 1 | 05:31 | 10.88 | -4 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -7 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -11 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 1 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -2 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -4 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 12 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -15 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 1 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 3 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 9 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 36 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | 52 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 19 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 41 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -13 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -48 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -21 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -7 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -46 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -12 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -8 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -9 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 4 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 18 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 7 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 5 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -2 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 2 | 0 | 0 | 0 | |
00:00:08 | 0.02 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |