kapott bringázás
Sport
(edzés)
Edzés ideje
01:26:14Távolság
43.6 km Szint: 281 mTempó
01:59 p/km (30.34 km/h)Pulzus
Átlag
133
Minimum
97
Maximum
158
Edzésleírás
A sör és dinnye kombó nem jó előtte amit eddig is tudtam de így kétszer is meg kellett állnom
Útvonalad térképen
Szintemelkedés 281 m
Átlagos pulzus: 133 bpm
Átlagos pedálfordulat: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:02 | 1.01 | 02:01 | 29.80 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1.01 | 01:58 | 30.55 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 0.98 | 01:46 | 33.92 | -21 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1.03 | 01:36 | 37.45 | -25 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 0.97 | 01:50 | 32.64 | -14 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1.03 | 01:45 | 34.33 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 0.97 | 01:54 | 31.46 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1.02 | 01:58 | 30.60 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 0.98 | 02:03 | 29.16 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 1.01 | 01:44 | 34.63 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 0.99 | 01:58 | 30.46 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1.04 | 02:04 | 29.02 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 0.97 | 02:18 | 26.06 | 17 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 0.99 | 01:45 | 34.27 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1.03 | 01:37 | 37.08 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 0.98 | 01:54 | 31.50 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 0.99 | 02:00 | 29.95 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.04 | 02:44 | 21.89 | 26 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 0.98 | 01:56 | 30.95 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1.02 | 02:03 | 29.38 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1.03 | 02:00 | 29.90 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:45 | 0.96 | 01:49 | 32.91 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 0.99 | 01:48 | 33.31 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | 33 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | 23 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.99 | 02:29 | 24.08 | 20 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | 17 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1.02 | 01:42 | 35.31 | -13 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -26 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.99 | 01:41 | 35.64 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 0.99 | 01:48 | 33.31 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1 | 02:20 | 25.71 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:01 | 1 | 02:01 | 29.75 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1.01 | 01:42 | 35.30 | -8 | 0 | 0 | 0 | 0 | |
| 00:01:25 | 0.99 | 01:26 | 41.93 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | -17 | 0 | 0 | 0 | 0 | |
| 00:01:54 | 1.01 | 01:53 | 31.89 | -6 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 0.58 | 02:04 | 29.00 | 2 | 0 | 0 | 0 | 0 |
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