Edzésleírás
90 - Veszprém Félmaraton 2019 --- VO2max: 35 ml/kg/min
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 26 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -1 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 6 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -4 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -1 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -23 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 3 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 1 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | -6 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -4 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 9 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 31 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -11 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 3 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -24 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 3 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | -6 | 0 | 0 | 0 | |
00:05:53 | 0.97 | 06:04 | 9.89 | -4 | 0 | 0 | 0 |