Edzésleírás
Kalenji cipő
Érdekesség: a 7. km
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:49 | 1 | 05:49 | 10.32 | -8 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 2 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -7 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 5 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 4 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 4 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -12 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 3 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 10 | 0 | 0 | 0 | |
00:00:28 | 0.07 | 06:40 | 9.00 | 1 | 0 | 0 | 0 |