Edzésleírás
Marcival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:12 | 1 | 03:12 | 18.75 | -19 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -11 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -11 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 2 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 7 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 10 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.99 | 02:32 | 23.76 | 12 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 19 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 16 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 24 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 41 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 9 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 14 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 15 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 23 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 37 | 0 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 42 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 43 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 41 | 0 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 82 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 53 | 0 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | 70 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -1 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 17 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 27 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 42 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.01 | 03:00 | 19.98 | 9 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 34 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 25 | 0 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 39 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -40 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | -27 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -48 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | -34 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -11 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -30 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -17 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -41 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -22 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -13 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -27 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -16 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -42 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -51 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -71 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -70 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -21 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -16 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -12 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -21 | 0 | 0 | 0 | 0 | |
00:01:32 | 1.01 | 01:31 | 39.52 | -32 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | -29 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -17 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -14 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.99 | 02:09 | 27.84 | -15 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -8 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -9 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -3 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 13 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 9 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 10 | 0 | 0 | 0 | 0 | |
00:01:23 | 0.33 | 04:12 | 14.31 | 14 | 0 | 0 | 0 | 0 |