Szab bringázás

Morning Ride2019.08.10 Szombat, 08:40:34

Sport


(edzés)

Edzés ideje

05:09:40

Távolság

171.85 km Szint: 690 m

Tempó

01:48 p/km (33.30 km/h)

Útvonalad térképen

Szintemelkedés 690 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:33 1.04 02:27 24.47 -1 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:44 0.97 01:47 33.58 0 0 0 0 0
00:01:39 0.98 01:41 35.64 -2 0 0 0 0
00:01:44 1.01 01:43 34.96 2 0 0 0 0
00:01:45 1.01 01:44 34.63 3 0 0 0 0
00:01:45 0.98 01:47 33.60 8 0 0 0 0
00:01:46 1.03 01:43 34.98 -3 0 0 0 0
00:01:42 1.01 01:41 35.65 4 0 0 0 0
00:01:38 0.96 01:42 35.27 -4 0 0 0 0
00:02:08 1.03 02:04 28.97 26 0 0 0 0
00:01:45 1.02 01:43 34.97 -12 0 0 0 0
00:01:49 0.97 01:52 32.04 6 0 0 0 0
00:01:44 1.02 01:42 35.31 9 0 0 0 0
00:01:37 0.95 01:42 35.26 10 0 0 0 0
00:01:48 1.06 01:42 35.33 4 0 0 0 0
00:01:40 0.98 01:42 35.28 2 0 0 0 0
00:01:48 1.02 01:46 34.00 1 0 0 0 0
00:01:26 1 01:26 41.86 -7 0 0 0 0
00:01:39 0.94 01:45 34.18 8 0 0 0 0
00:01:51 1.05 01:46 34.05 12 0 0 0 0
00:01:55 1.01 01:54 31.62 12 0 0 0 0
00:01:46 0.98 01:48 33.28 1 0 0 0 0
00:01:20 0.98 01:22 44.10 -19 0 0 0 0
00:01:20 0.98 01:22 44.10 -16 0 0 0 0
00:01:30 1.02 01:28 40.80 -8 0 0 0 0
00:01:36 1.03 01:33 38.63 -5 0 0 0 0
00:01:39 0.98 01:41 35.64 3 0 0 0 0
00:01:35 0.98 01:37 37.14 -5 0 0 0 0
00:01:25 0.99 01:26 41.93 -2 0 0 0 0
00:01:33 1.02 01:31 39.48 -8 0 0 0 0
00:02:06 1.01 02:05 28.86 18 0 0 0 0
00:01:38 0.96 01:42 35.27 -4 0 0 0 0
00:01:47 1.03 01:44 34.65 6 0 0 0 0
00:01:45 0.98 01:47 33.60 1 0 0 0 0
00:01:54 1.03 01:51 32.53 7 0 0 0 0
00:01:54 1 01:54 31.58 9 0 0 0 0
00:01:30 0.99 01:31 39.60 -11 0 0 0 0
00:01:29 0.99 01:30 40.04 -8 0 0 0 0
00:01:32 0.98 01:34 38.35 -8 0 0 0 0
00:01:40 1.04 01:36 37.44 -2 0 0 0 0
00:01:39 0.98 01:41 35.64 -4 0 0 0 0
00:01:43 0.99 01:44 34.60 5 0 0 0 0
00:01:53 1.02 01:51 32.50 1 0 0 0 0
00:02:01 0.97 02:05 28.86 12 0 0 0 0
00:02:20 1.03 02:16 26.49 16 0 0 0 0
00:02:02 1.01 02:01 29.80 -3 0 0 0 0
00:01:43 1 01:43 34.95 -10 0 0 0 0
00:01:28 1.01 01:27 41.32 -26 0 0 0 0
00:01:36 0.96 01:40 36.00 0 0 0 0 0
00:02:06 1.04 02:01 29.71 10 0 0 0 0
00:02:07 1 02:07 28.35 9 0 0 0 0
00:01:49 1 01:49 33.03 5 0 0 0 0
00:01:50 0.97 01:53 31.75 -5 0 0 0 0
00:01:39 0.99 01:40 36.00 -13 0 0 0 0
00:02:09 1.02 02:06 28.47 19 0 0 0 0
00:01:58 1.03 01:55 31.42 1 0 0 0 0
00:01:46 0.98 01:48 33.28 -2 0 0 0 0
00:01:40 0.98 01:42 35.28 -7 0 0 0 0
00:01:34 1 01:34 38.30 -15 0 0 0 0
00:01:44 1 01:44 34.62 -4 0 0 0 0
00:01:56 1.02 01:54 31.66 0 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:54 1.04 01:50 32.84 0 0 0 0 0
00:01:44 0.94 01:51 32.54 0 0 0 0 0
00:01:47 1.06 01:41 35.66 -5 0 0 0 0
00:01:53 0.98 01:55 31.22 -1 0 0 0 0
00:01:48 1 01:48 33.33 -7 0 0 0 0
00:02:12 1 02:12 27.27 13 0 0 0 0
00:01:40 0.98 01:42 35.28 -12 0 0 0 0
00:01:38 1.03 01:35 37.84 -4 0 0 0 0
00:01:44 0.96 01:48 33.23 8 0 0 0 0
00:01:52 1.03 01:49 33.11 0 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:01:40 0.98 01:42 35.28 0 0 0 0 0
00:01:36 1.04 01:32 39.00 -8 0 0 0 0
00:01:39 0.97 01:42 35.27 3 0 0 0 0
00:02:02 1.01 02:01 29.80 14 0 0 0 0
00:01:43 1.03 01:40 36.00 -3 0 0 0 0
00:01:36 0.94 01:42 35.25 1 0 0 0 0
00:01:37 1.01 01:36 37.48 -1 0 0 0 0
00:01:40 1.02 01:38 36.72 4 0 0 0 0
00:02:00 1.02 01:58 30.60 3 0 0 0 0
00:01:52 0.96 01:57 30.86 14 0 0 0 0
00:01:48 0.99 01:49 33.00 5 0 0 0 0
00:01:43 1.03 01:40 36.00 0 0 0 0 0
00:01:33 0.97 01:36 37.55 -2 0 0 0 0
00:01:25 1.02 01:23 43.20 -12 0 0 0 0
00:02:13 1.04 02:08 28.15 5 0 0 0 0
00:01:37 0.94 01:43 34.89 -3 0 0 0 0
00:02:10 1.03 02:06 28.52 13 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:45 1 01:45 34.29 -4 0 0 0 0
00:01:34 0.97 01:37 37.15 -9 0 0 0 0
00:01:29 0.99 01:30 40.04 -15 0 0 0 0
00:01:49 1.03 01:46 34.02 0 0 0 0 0
00:01:53 1.02 01:51 32.50 1 0 0 0 0
00:01:45 0.95 01:51 32.57 0 0 0 0 0
00:01:57 1.03 01:54 31.69 2 0 0 0 0
00:01:44 0.97 01:47 33.58 -1 0 0 0 0
00:01:39 1.01 01:38 36.73 -5 0 0 0 0
00:01:52 0.99 01:53 31.82 2 0 0 0 0
00:02:08 1.04 02:03 29.25 -4 0 0 0 0
00:02:01 1 02:01 29.75 8 0 0 0 0
00:01:29 0.97 01:32 39.24 -14 0 0 0 0
00:01:39 1.02 01:37 37.09 3 0 0 0 0
00:01:55 1.02 01:53 31.93 3 0 0 0 0
00:01:45 0.96 01:49 32.91 -2 0 0 0 0
00:01:59 1.05 01:53 31.76 2 0 0 0 0
00:01:33 0.94 01:39 36.39 -1 0 0 0 0
00:01:36 1.05 01:31 39.38 -5 0 0 0 0
00:01:48 0.97 01:51 32.33 7 0 0 0 0
00:02:00 1.02 01:58 30.60 8 0 0 0 0
00:01:45 0.96 01:49 32.91 -2 0 0 0 0
00:01:41 0.99 01:42 35.29 0 0 0 0 0
00:01:39 1.02 01:37 37.09 -1 0 0 0 0
00:01:39 1.01 01:38 36.73 0 0 0 0 0
00:02:05 0.99 02:06 28.51 15 0 0 0 0
00:01:53 0.98 01:55 31.22 10 0 0 0 0
00:01:45 1 01:45 34.29 3 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:40 1.06 01:34 38.16 -14 0 0 0 0
00:01:32 0.94 01:38 36.78 4 0 0 0 0
00:02:03 1.02 02:01 29.85 -11 0 0 0 0
00:01:59 0.99 02:00 29.95 19 0 0 0 0
00:02:04 1.03 02:00 29.90 2 0 0 0 0
00:01:53 1.03 01:50 32.81 -1 0 0 0 0
00:01:42 0.98 01:44 34.59 -5 0 0 0 0
00:01:36 0.97 01:39 36.38 -14 0 0 0 0
00:01:43 0.99 01:44 34.60 -4 0 0 0 0
00:02:03 1.03 01:59 30.15 -2 0 0 0 0
00:01:57 1.03 01:54 31.69 1 0 0 0 0
00:01:48 0.94 01:55 31.33 -1 0 0 0 0
00:02:01 1.06 01:54 31.54 2 0 0 0 0
00:01:42 0.94 01:49 33.18 -3 0 0 0 0
00:01:57 1.05 01:51 32.31 -4 0 0 0 0
00:01:46 1 01:46 33.96 -6 0 0 0 0
00:02:16 0.99 02:17 26.21 10 0 0 0 0
00:01:42 0.97 01:45 34.24 -5 0 0 0 0
00:01:30 0.98 01:32 39.20 -7 0 0 0 0
00:01:47 1.02 01:45 34.32 5 0 0 0 0
00:02:00 1.03 01:57 30.90 1 0 0 0 0
00:01:57 0.98 01:59 30.15 -1 0 0 0 0
00:01:38 0.98 01:40 36.00 1 0 0 0 0
00:01:35 0.99 01:36 37.52 -3 0 0 0 0
00:01:47 1.03 01:44 34.65 -3 0 0 0 0
00:02:02 1 02:02 29.51 17 0 0 0 0
00:01:44 0.98 01:46 33.92 -2 0 0 0 0
00:01:48 1.05 01:43 35.00 0 0 0 0 0
00:01:40 0.94 01:46 33.84 -1 0 0 0 0
00:01:48 1.05 01:43 35.00 0 0 0 0 0
00:01:49 0.98 01:51 32.37 5 0 0 0 0
00:02:23 1.02 02:20 25.68 15 0 0 0 0
00:02:00 1 02:00 30.00 6 0 0 0 0
00:01:47 0.95 01:53 31.96 2 0 0 0 0
00:01:52 1.03 01:49 33.11 -1 0 0 0 0
00:01:30 0.98 01:32 39.20 -20 0 0 0 0
00:02:18 1 02:18 26.09 14 0 0 0 0
00:01:54 1.02 01:52 32.21 -11 0 0 0 0
00:02:21 0.97 02:25 24.77 16 0 0 0 0
00:02:08 1.04 02:03 29.25 2 0 0 0 0
00:01:52 0.97 01:55 31.18 -3 0 0 0 0
00:01:51 1.02 01:49 33.08 -8 0 0 0 0
00:01:41 1 01:41 35.64 -17 0 0 0 0
00:01:47 0.98 01:49 32.97 -2 0 0 0 0
00:02:04 1.04 01:59 30.19 1 0 0 0 0
00:01:53 0.96 01:58 30.58 1 0 0 0 0
00:02:03 1.02 02:01 29.85 0 0 0 0 0
00:02:01 1.02 01:59 30.35 -1 0 0 0 0
00:01:47 0.96 01:51 32.30 -3 0 0 0 0
00:02:07 1.04 02:02 29.48 -1 0 0 0 0
00:01:41 0.82 02:03 29.23 -6 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!