mikbabka bringázás

Morning Ride2019.08.05 Hétfő, 07:19:19

Sport


(edzés)

Edzés ideje

02:35:27

Távolság

70.09 km Szint: 538 m

Tempó

02:13 p/km (27.05 km/h)

Útvonalad térképen

Szintemelkedés 538 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:35 1 02:35 23.23 -6 0 0 0 0
00:02:08 1 02:08 28.13 2 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:15 1 02:15 26.67 -3 0 0 0 0
00:02:31 1 02:31 23.84 -18 0 0 0 0
00:02:22 1 02:22 25.35 -14 0 0 0 0
00:02:10 1 02:10 27.69 -5 0 0 0 0
00:02:40 1.01 02:38 22.73 -4 0 0 0 0
00:01:46 1 01:46 33.96 3 0 0 0 0
00:02:04 1 02:04 29.03 2 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:09 1 02:09 27.91 -8 0 0 0 0
00:02:01 1 02:01 29.75 8 0 0 0 0
00:01:52 1 01:52 32.14 6 0 0 0 0
00:01:55 1 01:55 31.30 6 0 0 0 0
00:03:38 1 03:38 16.51 23 0 0 0 0
00:02:30 0.99 02:32 23.76 3 0 0 0 0
00:02:07 1 02:07 28.35 19 0 0 0 0
00:02:07 1.01 02:06 28.63 3 0 0 0 0
00:01:49 1 01:49 33.03 10 0 0 0 0
00:01:52 1 01:52 32.14 -7 0 0 0 0
00:02:25 1 02:25 24.83 6 0 0 0 0
00:02:34 0.99 02:36 23.14 20 0 0 0 0
00:03:53 1 03:53 15.45 63 0 0 0 0
00:02:38 1 02:38 22.78 21 0 0 0 0
00:02:04 1 02:04 29.03 28 0 0 0 0
00:02:41 1 02:41 22.36 -2 0 0 0 0
00:02:56 1 02:56 20.45 29 0 0 0 0
00:02:08 1 02:08 28.13 15 0 0 0 0
00:02:14 1 02:14 26.87 9 0 0 0 0
00:01:57 1 01:57 30.77 2 0 0 0 0
00:02:33 1 02:33 23.53 -4 0 0 0 0
00:02:53 1 02:53 20.81 -4 0 0 0 0
00:02:37 1 02:37 22.93 2 0 0 0 0
00:02:38 1 02:38 22.78 7 0 0 0 0
00:01:49 1 01:49 33.03 -7 0 0 0 0
00:02:53 1 02:53 20.81 3 0 0 0 0
00:02:54 1.01 02:52 20.90 1 0 0 0 0
00:01:43 0.99 01:44 34.60 -11 0 0 0 0
00:02:22 1 02:22 25.35 -1 0 0 0 0
00:02:17 1 02:17 26.28 -11 0 0 0 0
00:02:27 1 02:27 24.49 -14 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:01:59 1.01 01:58 30.55 11 0 0 0 0
00:01:29 1 01:29 40.45 3 0 0 0 0
00:01:12 1 01:12 50.00 -37 0 0 0 0
00:01:12 1 01:12 50.00 -33 0 0 0 0
00:01:26 1 01:26 41.86 -28 0 0 0 0
00:01:58 0.99 01:59 30.20 -14 0 0 0 0
00:01:53 1 01:53 31.86 -19 0 0 0 0
00:02:03 1 02:03 29.27 5 0 0 0 0
00:01:40 1 01:40 36.00 -8 0 0 0 0
00:01:27 1 01:27 41.38 -14 0 0 0 0
00:01:49 0.99 01:50 32.70 -22 0 0 0 0
00:01:49 1 01:49 33.03 -14 0 0 0 0
00:02:15 1 02:15 26.67 -9 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:03:17 1 03:17 18.27 13 0 0 0 0
00:02:08 1 02:08 28.13 -6 0 0 0 0
00:02:48 1.01 02:46 21.64 13 0 0 0 0
00:01:15 1 01:15 48.00 -16 0 0 0 0
00:02:37 1 02:37 22.93 -23 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:02:09 1 02:09 27.91 -3 0 0 0 0
00:02:06 1 02:06 28.57 -2 0 0 0 0
00:02:03 1.01 02:02 29.56 -3 0 0 0 0
00:01:49 0.99 01:50 32.70 -1 0 0 0 0
00:01:57 1 01:57 30.77 -2 0 0 0 0
00:02:10 1 02:10 27.69 -27 0 0 0 0
00:02:16 0.99 02:17 26.21 11 0 0 0 0
00:00:37 0.1 06:10 9.73 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!