tsancy futás
Sport
(edzés)
Edzés ideje
04:19:23Távolság
32.52 km Szint: -10 mTempó
07:59 p/km (7.52 km/h)Pulzus
Átlag
141
Minimum
88
Maximum
159
Szintemelkedés -10 m
Átlagos pulzus: 141 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:06 | 1 | 06:06 | 9.84 | 5 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 64 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -19 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 49 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 26 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -7 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -11 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -44 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -32 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -10 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 22 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -11 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 23 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 48 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 42 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -60 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -50 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -17 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 1 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -3 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 9 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 5 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -9 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -5 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 16 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 37 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -32 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 43 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -2 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -4 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -8 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -58 | 0 | 0 | 0 | |
| 00:03:37 | 0.52 | 06:57 | 8.63 | -18 | 0 | 0 | 0 |
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