szasza futás
Sport
(edzés)
Edzés ideje
06:16:59Távolság
42.2 km Szint: 19 mTempó
08:56 p/km (6.72 km/h)Útvonalad térképen
Szintemelkedés 19 m
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:01 | 1 | 11:01 | 5.45 | 160 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 168 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 52 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -42 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 69 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | -4 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | -31 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -64 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -92 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -67 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -86 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 48 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 137 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 105 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 25 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | 124 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -88 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -48 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -131 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | -86 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | 2 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -50 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 34 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 125 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 145 | 0 | 0 | 0 | |
| 00:17:06 | 1 | 17:06 | 3.51 | 69 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 96 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 34 | 0 | 0 | 0 | |
| 00:16:29 | 1 | 16:29 | 3.64 | -26 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -45 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 6 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -143 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -112 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -70 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -51 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -33 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 98 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 0 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -62 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -58 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -45 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -37 | 0 | 0 | 0 | |
| 00:01:05 | 0.2 | 05:25 | 11.08 | -7 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
