Edzésleírás
2x Gellért-hegy felfutás + 2 x Vérmező kör
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:25 | 1 | 05:25 | 11.08 | -19 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 3 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 67 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 39 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -33 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -40 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 12 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 54 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -14 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -50 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -30 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -5 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 12 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 2 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -4 | 0 | 0 | 0 | |
00:03:10 | 0.6 | 05:17 | 11.37 | 6 | 0 | 0 | 0 |