kapott futás
Sport
(edzés)
Edzés ideje
01:09:56Távolság
34.4 km Szint: 20 mTempó
02:02 p/km (29.51 km/h)Útvonalad térképen
Szintemelkedés 20 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:02:36 | 1 | 02:36 | 23.08 | -1 | 0 | 0 | 0 | |
| 00:01:42 | 1.01 | 01:41 | 35.65 | -11 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -13 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1.01 | 01:47 | 33.67 | 3 | 0 | 0 | 0 | |
| 00:01:49 | 0.99 | 01:50 | 32.70 | -1 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 1 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | 2 | 0 | 0 | 0 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 1 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | 4 | 0 | 0 | 0 | |
| 00:02:05 | 1.01 | 02:04 | 29.09 | 11 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | 4 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | 4 | 0 | 0 | 0 | |
| 00:02:01 | 0.99 | 02:02 | 29.45 | 7 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | 5 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | 1 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 46 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 59 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -39 | 0 | 0 | 0 | |
| 00:01:13 | 1 | 01:13 | 49.32 | -41 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | 9 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | 5 | 0 | 0 | 0 | |
| 00:02:20 | 0.99 | 02:21 | 25.46 | 16 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | 22 | 0 | 0 | 0 | |
| 00:03:35 | 1.01 | 03:33 | 16.91 | 46 | 0 | 0 | 0 | |
| 00:01:10 | 1 | 01:10 | 51.43 | -56 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -8 | 0 | 0 | 0 | |
| 00:01:38 | 1 | 01:38 | 36.73 | -11 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | 2 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -12 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -7 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -19 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -3 | 0 | 0 | 0 | |
| 00:00:43 | 0.39 | 01:50 | 32.65 | -6 | 0 | 0 | 0 |
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