Zsufi futás
Sport
(edzés)
Edzés ideje
11:29:50Távolság
63.02 km Szint: -85 mTempó
10:57 p/km (5.48 km/h)Pulzus
Átlag
92
Minimum
51
Maximum
188
Útvonalad térképen
Szintemelkedés -85 m
Átlagos pulzus: 92 bpm
Átlagos lépésszám: 53
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:09 | 1 | 09:09 | 6.56 | 28 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 2 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 96 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -14 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -27 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -61 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 24 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 56 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | -18 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -4 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 20 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -24 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -52 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 19 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | -4 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 49 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -55 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 29 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | -39 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -26 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | -15 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -1 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 10 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 30 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 36 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 53 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -43 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | -9 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 37 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 0 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 8 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -15 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | -28 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | -48 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -2 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -4 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 15 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 41 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | -5 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -14 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 16 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | -25 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | -55 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | -3 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 19 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 64 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -50 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | -42 | 0 | 0 | 0 | |
| 00:16:22 | 1 | 16:22 | 3.67 | 0 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 74 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -5 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | -26 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 32 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 7 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -28 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | -32 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | -19 | 0 | 0 | 0 | |
| 00:16:14 | 1 | 16:14 | 3.70 | 6 | 0 | 0 | 0 | |
| 00:14:35 | 1 | 14:35 | 4.11 | -28 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | -12 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | -10 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | -9 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | -4 | 0 | 0 | 0 | |
| 00:00:12 | 0.02 | 10:00 | 6.00 | 0 | 0 | 0 | 0 |
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