Edzésleírás
Gelért hegyen barangolás
Sashegyi Gepárd Up
2 x Meredek utca 2.0 (12.14, 12.18)
9 x 120 m a Gesztenyés kertben
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:15 | 1 | 05:15 | 11.43 | -19 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 6 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 47 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 2 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -18 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 20 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 51 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -28 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 40 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -18 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -1 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 18 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -52 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -33 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 1 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -12 | 0 | 0 | 0 | |
00:00:18 | 0.05 | 06:00 | 10.00 | 0 | 0 | 0 | 0 |