hidemano0o futás
Sport
(edzés)
Edzés ideje
02:27:59Távolság
34.13 kmTempó
04:20 p/km (13.84 km/h)Pulzus
Átlag
140
Minimum
79
Maximum
182
Útvonalad térképen
Szintemelkedés 0 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 90
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:26 | 1 | 04:26 | 13.53 | 6 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 19 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 2 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -7 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -3 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -9 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -10 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 4 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -6 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 5 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -3 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 4 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -6 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 4 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -3 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | 3 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -5 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 4 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -2 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | 3 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -4 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | 11 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -5 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -11 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -1 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 9 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 2 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -2 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -1 | 0 | 0 | 0 | |
| 00:00:42 | 0.13 | 05:23 | 11.14 | 2 | 0 | 0 | 0 |
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